Yoga Surf Day Retreat

You deserve a break! Join Ocean Vertical for the ultimate Day Retreats in East Lothian, incorporating relaxation through Yoga and your choice of Adventure.

Spend the morning at our wonderful rural HQ, a 200-year-old Victorian Stables building, in the heart of the John Muir Country Park.

The retreat will start with a Yin and Vinyasa flow yoga session, followed by a Yoga Nidra meditation relaxation led by Sally at Kinship Yoga.

You’ll then enjoy a delicious lunch of warm soup and freshly made sandwich together in front of the woodburning stove and have time to relax before the
afternoon’s activities.

After lunch, you’ll jump into our warm wetsuits, ready for Surf/SUP lesson designed for beginner and intermediate level. For our Surf Retreat, you’ll head to the beautiful Belhaven Bay and the SUP lesson takes place at a private and very peaceful Scottish loch in the Lammermuir Hills.