Yoga and SUP Day Retreat @ Ocean Vertical

Welcome to your Yoga and SUP Day Retreat.

Escape for a day of yoga and paddle boarding at Ocean Vertical HQ in beautiful East Lothian.
Enjoy a two hour Yoga journey lead by Sally Jean Rankin, founder of Kinship.Studio. Sally will guide you through a combination of yin, core, vinyasa flow yoga and yoga nidra specifically designed to prepare you for your SUP session, mind body and soul.

Following the mornings yoga session, it’s time for lunch! Relax and enjoy a choice of freshly made soup, sandwiches, and salad in our sunny courtyard, or by our woodburning stove before the afternoons paddle boarding.

After lunch we will get wetsuits on and head off to our beautiful, secluded woodland loch for an afternoon’s paddle boarding with your OV instructor. Our paddle boarding session is designed to be accessible and enjoyed by all skill levels, and we will provide everything you need including transport to and from the loch.

Up to 8 people • Ages 16+ £135