Sound Bath With Gongs
7:30 pm - 8:30 pm October 20, 2022
Liza Cole & Sharon Rossi invite you to join them for a Sound Bath; pleasant and relaxing experience and a great way to sink into a meditative state. All you have to do is to lie or sit comfortably, close your eyes and be immersed in waves of mesmerising sounds from a whole host of instruments including gongs, Himalayan and crystal singing bowls and drums.
The Sound Bath itself lasts about an hour, and is followed by tea and cake, a chance to find out more about the instruments and chat about your experiences.
Please bring a filled water bottle, mat to lie on, a pillow and blankets or a sleeping bag to keep you warm and comfortable.
Doors open at 7pm, please arrive in plenty time to be ready to start at 7.30 pm.