Reset and Restore Day Retreat


9:30 am - 4:00 pm October 5, 2024
Ocean Vertical
Hedderwick Hill Stables
Belhaven , EH42 1XF

Welcome to your Reset and Restore Day Retreat

As the season changes and we head towards the hibernation of winter, give yourself the time to Reset and Restore for the changes ahead at Ocean Vertical’s newest Day Retreat.

This full day retreat will be one of reflection and relaxation surrounded by nature, while hosted within Ocean Vertical’s wonderful rural HQ – a 200-year-old Victorian Stables building, in the heart of the John Muir Country Park.

Reset and Restore is a day full of practices that promote daily wellbeing and mindfulness, allowing us to carry positive practices through the winter months and beyond. As the nights draw in, it is the perfect time for self-care and intention setting. We are pleased to introduce you to Victoria Logan of Victoria Logan Yoga, who will lead you through the day and support you in discovering these grounding practices.

This day is open to all. Experience of yoga, somatic movement, mindfulness or intention setting practices is not necessary. It is an opportunity to try something new and find some wellbeing practices that can stay with you through the seasons to come.

All yoga mats and props will be provided, and lunch and refreshments are included in your reservation. For added comfort please bring comfortable clothing for mat based yoga practice, layers and waterproofs for between sessions and time outside.

We look forward to welcoming you to the Ocean Vertical headquarters and if you have any questions please reach out to hello@oceanvertical.com.

£120 pp

Book here.

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