Relaxation Sound Bath (East Linton)


5:00 pm - 6:00 pm December 14, 2024
The Yoga Den (at The Mart)
Haddington Road
East Linton, EH40 3DW

This Relaxation Sound Bath brings together the warm Himalayan bowls and the clear sounds of the Crystals bowls for a seamless session of self-care. Let the calming sounds wash over you, to bring about a soothing feeling of ease and calm.

If you're in need of some quiet time to unwind, or perhaps you want a gentle re-focus on your own needs for a change, then I look forward to welcoming you to this Sound Bath.

This type of Sound Bath has been shown to provide many benefits to your general well-being, including; pain relief, reduced stress, reduced anxiety and muscle tension, reduced blood pressure, improved sleep.

No previous experience necessary. Bring your authentic self and an open heart to allow this ‘sonic massage’ to provide you with the time and space to just be.

Please wear comfortable clothing and bring a blanket or two to make yourself a cosy nest to lie on.

I look forward to holding & sharing space with you, see you there!

(Please note that a Sound Bath is not recommended for those who experience seizures, or have a pacemaker / medical implant fitted. If you have an internal metal plate, you may experience some resonance. I am not insured to provide sessions for those in the first semester of pregnancy.)

For any queries regarding this event, or to arrange a private session for yourself or a group of friends, please contact Angie Garton on 07494 027372 or email angie@bodyevolutionformula.com

Book tickets here.

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