January Wellbeing Day (The Ridge)
11:00 am - 3:00 pm January 31, 2025
π January Wellbeing Day β A Fresh Start for Your Mind and Body! π
Weβre excited to kick off the year with our January Wellbeing Day β a special event dedicated to your mental and physical wellbeing! Join us for a day filled with relaxing, creative, and inspiring activities that will refresh both your mind and body.
π When: January 31st | 11:00 AM - 3:00 PM
π Where:Β 88 High Street Dunbar
π Activities Include:
- Art Workshop π¨
- Fun Lego Building π§©
- Relaxing Massages πββοΈ
- Barber & DJ Workshops π§
- Access to reconditioned bikes and adviceΒ π²π²
Youβll also have the opportunity to sign up for our
- 10-week Art Therapy Group
- 8-week CBT Therapy Course
- Menβs Yoga Sessions π§ββοΈ
- Volunteering oppertunities
Plus, discover more about our counselling, befriending, and other wellbeing services, and learn about exciting volunteer opportunities to get involved in the community! Detailed here in our Newsletter