January Wellbeing Day (The Ridge)

https://the-ridge.org.uk
11:00 am - 3:00 pm January 31, 2025
The Ridge
88 HIgh Street
Dunbar, EH42 1JH

🌟 January Wellbeing Day – A Fresh Start for Your Mind and Body! 🌟

We’re excited to kick off the year with our January Wellbeing Day – a special event dedicated to your mental and physical wellbeing! Join us for a day filled with relaxing, creative, and inspiring activities that will refresh both your mind and body.

πŸ—“ When: January 31st | 11:00 AM - 3:00 PM
πŸ“ Where:Β 88 High Street Dunbar


πŸ–Œ Activities Include:

  • Art Workshop 🎨
  • Fun Lego Building 🧩
  • Relaxing Massages πŸ’†β€β™‚οΈ
  • Barber & DJ Workshops 🎧
  • Access to reconditioned bikes and advice 🚲🚲

You’ll also have the opportunity to sign up for our

  • 10-week Art Therapy Group
  • 8-week CBT Therapy Course
  • Men’s Yoga Sessions πŸ§˜β€β™‚οΈ
  • Volunteering oppertunities

Plus, discover more about our counselling, befriending, and other wellbeing services, and learn about exciting volunteer opportunities to get involved in the community! Detailed here in our Newsletter


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