A Gong Bath is a deeply relaxing experience; a great way to unwind at the end of a busy week; to release stress and tension by sinking into a meditative state. You are invited to lie or sit comfortably, close your eyes and be immersed in waves of mesmerizing sounds from Himalayan singing bowls and drums as well as gongs.
The Gong Bath itself lasts about an hour, and is followed by tea and cake, a chance to find out more about the instruments and chat about your experiences.
Please bring a filled water bottle, mat to lie on, a pillow and blankets or a sleeping bag to keep you warm and comfortable.
Doors open at 7pm, please arrive in plenty time to be ready to start at 7.30 pm.