Free Menstrual Workshop
https://www.facebook.com/groups/497808383660101/user/504156103
3:00 pm - 4:30 pm June 13, 2026
Entry is free, but coin donations are warmly welcomed for The Wave Project to thank them for sharing their bright space.
3:00 pm - 4:30 pm June 13, 2026
Belhaven Surf Centre
** Few spots left *** FREE WORKSHOP 
Calling all East Lothian pre-teens, teens, and parents/guardians! Join us at the Belhaven Surf Centre on Friday, 13th June from 3:00 PM – 4:30 PM as we explore the "inner winter" of the menstrual cycle.
In this supportive session, we will cover journaling, period products, and cycle nutrition.
Special guest and nutritional therapist Ash Roy will share practical tips on how to nourish your body during the pre menstrual/menstruation phases. We’ll finish the afternoon by wrapping up with a warm cup of tea and a comforting treat.
RSVP to Louise on 07840572057 to secure your spot!
Entry is free, but coin donations are warmly welcomed for The Wave Project to thank them for sharing their bright space.We hope to see you soon!
