ELAF Yoga for Balance

https://allevents.in/dunbar/elaf-yoga-for-balance-with-katie-and-frances/200028440235159
2:00 pm - July 19, 2025
2:00 pm - July 19, 2025
The Glebe
ELAF Yoga for Balance with Katie & Frances
Join Frances Mckee and Katie Wright for a special yoga class at The Glebe in Dunbar, all part of the European Land Art Festival!
The class will be a lovely opportunity for you to learn how to find balance within yourself, on a physical and mental level. Yoga is a practice of balancing your energies to remove suffering and restore peace to bring you in tune with nature. We do this through postures, breathwork and meditation.
The class will be a lovely opportunity for you to learn how to find balance within yourself, on a physical and mental level. Yoga is a practice of balancing your energies to remove suffering and restore peace to bring you in tune with nature. We do this through postures, breathwork and meditation.
This is a donation based event with funds going straight to ELAF, so if you'd like to move, breathe and feel at ease please do join us for an hour on 19th July.