Breathwork Session

Join Sherien for a special 2-hour Let Go Breathwork session designed for those who are ready to go deeper.
If you’ve been coming to my regular classes and found yourself craving more — more space to explore, more time to breathe, more connection to the spiritual side of the practice — this evening is for you.
We’ll move beyond the usual rhythm of class and drop into a longer, more immersive journey using conscious connected breathing, gentle movement, and guided meditation. You’ll have space to open, release, and experience the profound stillness and clarity that comes when you truly let go.
Come with an open heart and a curious spirit. All experience levels are welcome, though this session is best suited to those who’ve practiced breathwork before.
What to bring:
-A yoga mat and blanket
-A pillow or cushion for comfort
-Water bottle
-Optional journal for reflections