Beyond Fitness Winter Day Retreat
9:30 am - 4:00 pm November 20, 2022
9.30: meet at West Barns hall
9.45: Warm up
10.00: Trail run through East Links and the John Muir way
11.00: Coffee and snack break on Belhaven bay
11.30: Beach workout
13:00: Lunch at West Barns hall
14:00: Mat work including a recovery session
15:00 Optional dip in the sea followed by hot drinks and snacks
£70 per person all inclusive or £120 for 2 tickets.
The perfect winter Sunday. Exclusive goodie bag for each ticket.