Beyond Fitness Summer Day Retreat
https://beyondfitness.uk/product/mini-fitness-retreat/?fbclid=IwAR1pGpcKRG8UPoNSrwjrUsmqeKDIYvdZjXE6_m6-LPgq7CeS1udBFTvvXFE
9:30 am - 4:00 pm June 26, 2022
9:30 am - 4:00 pm June 26, 2022
West Barns Village Hall
Edinburgh Road
West Barns, East Lothian EH4 1UP
One day fitness retreat on Sunday 26th June at Belhaven! Embrace all the seasons that Scotland has to offer with our Equinox series – a collective of one day fitness retreats to mark the changing of the seasons.
We have a really exciting day at Belhaven to celebrate the summer solstice! We'll start the day with a little trail run/walk on the John Muir way, followed by a coffee and snack stop before heading to the beach for a workout. A healthy and nutritious lunch will be supplied and some time to rest and digest before a mat based session and then finished off with a cold water dip and drinks on the beach!
Itinerary:
9.30: meet at West Barns hall
9.45: Warm up
10.00: Trail run through East Links and the John Muir way
11.00: Coffee and snack break on Belhaven bay
11.30: Beach workout
13:00: Lunch at West Barns hall
14:00: Mat work including a recovery session
15:00 Optional dip in the sea followed by hot drinks and snacks
£70 per person all inclusive or £120 for 2 tickets.
The perfect summer Sunday. Exclusive goodie bag for each ticket.
