T’ai Chi East Lothian – Beginners’ T’ai Chi Class
Come along and discover the gentle, flowing movements of T’ai Chi.
This friendly introductory session is suitable for complete beginners and anyone interested in improving movement, balance, coordination, relaxation and general wellbeing.
No previous experience is required.
The session will introduce some of the fundamental principles and movements of T’ai Chi in a relaxed and welcoming environment.
Thursdays 2-4 pm Belhaven Parish Church Hall
Wed eve 7-8.30 West Barns Village Hall
Cost £10 per session pay at class
Suitable for: Adults – beginners welcome
T’ai Chi East Lothian provides friendly T’ai Chi classes and wellbeing sessions in Dunbar and across East Lothian.
