Classes & massage therapy should be booked in advance, no walk-in appointments available.
Core is a relaxing space on Dunbar High Street offering Pilates and yoga classes in our gorgeous, warm, bright and airy studio and also massage therapy in our quiet and tranquil cosy therapy room.
Pilates classes catering for all abilities are available from beginners and gentle Pilates for those with limited mobility to faster paced classes to give you a physical challenge. We have Pregnancy Pilates and post-natal mum & baby Pilates classes and also the lovely 'Relax and Sing baby massage and yoga'.
Adult yoga classes are suitable for all levels and include some restorative and relaxation classes as well as more general Hatha classes with physical postures (asana), breath awareness, relaxation and meditation.
We have 3 massage therapists who offer a variety of massage therapy styles to suit your needs including relaxation, Swedish, deep tissue, sports, remedial, clinical aromatherapy, hot stone, pregnancy, post-natal and massage for cancer care.
You can book therapy appointments and classes through the Core website or just email or phone.