Ageing Well in association with East lothian Council organise a number of activities in Dunbar, please get involved! Most courses will require pre booking so please be sure to contact the organiser before attending.
See attached images for the Dunbar programme including;
Health and Wellbeing Walks
Mindfulness for Better Health
Over 50s Table Tennis
Tai Chi Qi Gong & Wellbeing Class
The Warblers, singing for lung health
Zumba Gold Classes
Spine Opening Pilates
Yoga For Everyone
For further information on any activities, contact Parvine Jazayeri, Ageing Well Coordinator firstname.lastname@example.org or 07718 117585.